*  Exported from  MasterCook  *
 
                               WALFORD SALAD
 
 Recipe By     : 
 Serving Size  : 7    Preparation Time :0:00
 Categories    : Diabetic                         Fruits
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Celery -- sliced
    1       c            Seedless green grapes
                         -halved
    1       c            Apple -- diced
    4                    Dates
      1/2   c            Walnuts
      1/4   c            Mayonnaise
    2       tb           Dry white wine
                         Lettuce Leaves
 
   Pace celery, grapes, apple, dates, and walnuts into a
   bowl.  Blend mayonnaise with wine; pour into bowl.
   Stir to blend with celery, fruit and walnuts.  Use
   slotted serving spoon to serve, shaking spoon slighty
   to remove excess dressing.  Serve on to remove excess
   dressing. Food Exchange per servings: 2 FRUIT
   EXCHANGES + 1 FAT EXCHANGE + 1 VEGETABLE EXCHANGE;
   CAL: 105
   
   Source: The Complete Diabetic Cookbook by Mary Jane
   Finsand Brought to you and yours via Nancy O'Brion and
   her Meal-Master
  
 
 
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