*  Exported from  MasterCook  *
 
                              CRANAPPLE RELISH
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Diabetic                         Fruits
                 Relishes
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    Apple
    1                    Navel orange -- peeled
    2       c            Fresh or frozen cranberries
      1/2   ts           Ground coriander
    2       pk           Equal sweetener (4 tsp)
 
   Shred the apple in a food processor or with a hand grater.  Quarter
   the orange and combine with the cranberries in a food processor or
   food grinder.  Process until coarsely chopped.  Blend the apples,
   cranberry mixture, coriander, and sweetener together.  Cover and
   refrigerate until ready to serve.
   
   1/2 cup serving - 39 calories, 1/2 fruit exchange 10 grams
   carbohydrate, 0 pro, 0 fat, 0 sodium, 88 potassium, 0 cholesterol.
   
   Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
   Shared but not tested by Elizabeth Rodier, Nov 93
  
 
 
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