MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Carrots in Orange-Basil Butter
  Categories: Diabetic, Vegetables, Herb/spice
       Yield: 2 servings
  
       2    Med. Carrots *                      1 tb Margarine; (YES! YES!)
       1 T  Water                             1/8 ts Finely Shredded Orange Peel
       1 T  Butter;(NO! NO!)                    1 pn Pinch Dried Basil, Crushed
            -=OR=-                                   Snipped Parsley (Opt.)
  
   *  Carrots should be cut into julienne strips.
   
   Place carrot strips in a 1-quart casserole. Sprinkle with water.
   Micro-cook, covered, on 100% power for 2 to 3 minutes or just till
   carrot strips are crisp-tender.  Let stand, covered, while preparing
   butter mixture.  For butter mixture, in a custard cup combine butter
   or margarine, orange peel, and basil. Micro-cook, uncovered, on 100%
   power about 30 seconds or till butter or margarine is melted. Drain
   Carrots. Drizzle butter mixture over carrot strips. Garnish with
   snipped parsley, if desired.
   Food Exchnage per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
   (Again I would make this work for me.....Since the diabetic is in
   large part is veggies! Veggies!. Just to have a varity of way fixing
   veggies will help me to follow the diet.)
  
 MMMMM