*  Exported from  MasterCook  *
 
                               JOAN'S CHUTNEY
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Diabetic                         Fruits
                 Sauces
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      3/4   c            White rasins
      1/4   c            Bell peppers
                         -chopped fine
    1       c            White vinegar
    4                    Pears -- cored,pared, chopped
                         Non-nutritive equivalent to
                         -2 cups sugar
      1/2   ts           Ginger
      1/4   ts           Allspice
      1/4   ts           Cloves
      1/4   ts           Salt
 
   Combine all ingredients in large pan; bring to boil.
   Reduce heat to medium, cook unitl pears are tender and
   mixture is slighty thick (about an hour).  Spoon into
   three clear 1/2 pint jares and seal inmediately.
   
   Food Exchange per serving: 1 FRUIT EXCHANGE  CAL: 45
   PER SERVING
   
   Source: Recipes of Diabetics by Billi Little (1985
   version)
   
   Brought to you and yours via Nancy O'Brion and her
   Meal-Master.
  
 
 
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