MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Cranberry Concentrate
  Categories: Diabetic, Beverages, Fruits
       Yield: 8 servings
  
       2 c  Cranberries;                        2    Slices lemon;
     2 1/2 c  Water				12 ts Artif. sweetener
  (aspartame)
  
   Combine cranberries, water and lemon slices in a stainless steel or
   enamel saucepan.  Bring to a boil; reduce heat and simmer uncovered
   30 min.
   
   Add sweetener, stir until dissolved.  Strain, stirring and mashing
   berries until a fairly dry pulp remains in strainer.  Store
   concentrate in refrigerator.
   
   OR Freeze in a shallow square pan.  Cut it into 8 equal blocks, then
   wrap and store them in the freezer.  OR freeze in a plastic ice cube
   tray that holds 2 cups and makes 16 cubes.
   
   CRANBERRY REFRESHER Dilute 1/4 cup concentrate (1/8 recipe or 2 ice
   cubes) with 3/4 cup water, sugar-free ginger ale or soda water.
   
   1 cup serving - 1 ++ extra, 12 calories 3 g carbohydrate
   
   Source:  Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not
   tested by Elizabeth Rodier, Nov 93.
  
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