MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Fish and Mushrooms
  Categories: Diabetic, Fish, Main dish, Vegetables
       Yield: 4 servings
  
       1 lg Onion; thinly sliced                  ds Salt;
       1 tb Oil                                   ds Pepper;
   1 1/2 c  Mushrooms; sliced thinly            1    Stack celery; sliced thin
       1 lb Fish fillets; (cod, halibut         1 tb Soy sauce;
            -sole) cut into 1 slices           1 tb Dry sherry;
  
   Preheat skillet (non-stick) and saute onion in oil.  Add mushrooms and
   saute about 2 minutes, stirring constantly, until mushrooms wilt.
   Spread half of fillet slices on mushrooms; sprinkle with salt and
   pepper; and remaining fillet; sprinkle these with salt and pepper.
   Add celery, soy sauce, and sherry; cook gently, covered, for ten
   minutes.
   
   Food Exchange per serving: 1 VEGETABLE EXCAHNGE + 3 LEAN MEAT
   EXCHANGES + 1 FAT EXCHANGE  CAL: 200
   
   Source: Recipes for Diabetics by Billie Little (1985 version)
   
   Brought to you and yours via Nancy O'brion and her Meal-Master
  
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