---------- Recipe via Meal-Master (tm) v8.02
  
       Title: FRUIT COCKTAIL WHIP
  Categories: Diabetic, Desserts, Fruits
       Yield: 1 servings
  
       1 ts Unflavored gelatin
       2 tb Water, cold
       1 c  Water, boiling
       1 tb Lemon Juice
       3    Saccharin tablets, (1/4
            -grain each)
     1/2 c  Fruit Cocktail, drained
            -(DP)
  
   Sprinkle gelatin over cold water; let stand 5 minutes.
   Add boiling water; stir until dissolved.  Add lemon
   juice and saccharin. Chill until mixture begins to
   set.  Beat until fluffy with rotary beater; fold in
   fruit cocktail.  Chill until firm. NOTE: Other
   dietetic-packed Fruit may be substituted for fruit
   cocktail. Liquid drained from fruit may be brought to
   boil and substituted for boiling water.
   For jellied Fruit Salad, omit beating, if preferred.
   
   From: Jeffrey Dean                    Date: 11-18-93
  
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