MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Garlic Cauliflower
  Categories: Diabetic, Vegetables, Side dishes
       Yield: 4 servings
  
       1 sm Cauliflower;                        1 tb Toasted Sesame Seeds;
       1 tb Virgin olive oil;                        Dash paprika;
       2 lg Cloves garlic; minced                    Pepper to taste;
  
   In a large kettle, bring  2 quarts of water to a boil.  Trim
   cauliflower and break into flowerets.  Drop into boiling water and
   cook about 2 minutes.  Drain in a colander.  In a large, non-stick
   skillets, heat oil and brown garlic.  Add cauliflower and sesame
   seeds and stir-fry 1 minute. Dust with paprika and pepper before
   serving. Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT
   EXCHANGE CAL: 76; CHO: 0mg; CAR: 6g; PRO: 3g; SOD: 9mg; FAT: 5g;
   
   Source: Light & Easy Diabetes Cuisine by Betty Marks
   Brought to you and yous via Nancy O'Brion and her Meal-Master
  
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