MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Gf Maple Bean Tarts
  Categories: Diabetic, Desserts, Beans
       Yield: 24 servings
  
      24    Gluten-fr.unbaked tartshells        2    Eggs
            FILLING                           1/3 c  Brown sugar
       1 c  Cooked white kidney beans         1/4 c  Butter or margarine, melted
     1/2 c  Maple syrup                       1/2 c  Raisins
  
   NOTE:  Gluten-free pastry made with bean flour is lower in fat than
   regular pastry.
   
   Combine all ingredients except raisins in a food processor or blender.
   Divide raisins evenly among tart shells.  Pour filling over raisins,
   filling medium-size tart shells 3/4 full.
   
   Bake at 350 F for 20 minutes or until crust is golden brown and
   filling set.  Makes 24 tarts.
   
   1 tart = 131 calories, 1/2 starch, 1 fruit, 1 fats & oils choice 5
   grams total fat, 1 gram saturated fat, 17 mg cholesterol, 2 grams
   protein, 17 grams carbohydrate, 46 mg sodium, 158 mg potassium.
   Moderate fibre.
   
   Adapted from Full of Beans by V. Currie & Kay Spicer, 1993 Shared but
   not tested by Elizabeth Rodier Feb 94
  
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