MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Greens Galore
  Categories: Diabetic, Salads, Side dishes, Vegetables
       Yield: 5 servings
  
      10 c  Kale, Swiss Chard, Mustard        1/3 c  Water
            Greens, or a combination of              Salt & pepper to taste
 	    2 md Onions, thinly sliced			  Juice of 1/2 lemon,
      optional
       2 t  Olive oil                      
  
   Wash the greens well and chop some of the stems with the leaves. In a
   large saucepan, cook onions in oil or butter until golden. Add greens
   and water. Cover and cook over medium heat, stirring occasionaly,
   just until the greens are tender. Season with salt & pepper. Sprinkle
   with lemon juice if desired.  Found on the cooking echo and have not
   used these greens to much. I have the greens a Free.  The onion could
   count as a 1/2 to 1 vegetables.  Sure that some could use this.
   
   Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
  
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