MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Hungarian Cabbage Rolls
  Categories: Diabetic, Main dish, Vegetables, Meats, Rice
       Yield: 6 servings
  
       2 qt Water                           1 1/2 c  Tomato juice;
      12 lg Green cabbage leaves; about         1 md Onion;
            -1 pd.                            1/4 ts Salt
       1 c  Cooked carrot; cooked             1/4 ts Freshly gound pepper;
     1/4 c  Raw brown rice;                     2 cl Garlic; cruched
       1    Egg; beaten sightly            
  
   Preheat oven to 325 F. Boil 2 quarts of water in a large saucepan or
   dutch oven. Arrange cabbage leaves loosely in pan. Cover and cook
   over medium heat until cabbage leaves are limp but not soft, about 8
   minutes. Drain and cool leaves.  Puree carrot in blender or food
   processor fitted with steel blade; mix with ground beef, rice, and
   egg. Spoon 2 tablespoon of the meat mixture onto each leaf.  Tuck
   ends in and roll up jelly roll style. Place seam side down in 9 by
   13 baking pan. Pour tomato juice tomatoes, onion slices and
   seasonings over cabbage rolls. Cover and bake 1 hour; uncover and
   cook for an addional 30 minutes.
   
   Food Exchanges per servings:  2 LEAN MEAT EXCHANGES + 1 STARCH
   EXCHANGE + 1 VEGETABLE EXCHANGE
   CHO: 20g; PRO: 16g; FAT: 6g; CAL: 197;
   
   Low-sodium diet: Omit salt. Substitute unsalted tomatoe juice and
   unsalted canned tomatoes.
   
   Source: The Art of Cooking for the Diabetic by Mary Abbott
   Hess,R.D.,M.S. and Katharine Middleton
   
   Brought by you and yours via Nancy O'Brion and her Meal Master
  
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