MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Leeks Vinaigrette
  Categories: Diabetic, Side dishes, Vegetables
       Yield: 4 sweet ones
  
       8 md Size leeks, trimmed well            1 tb Balsamic vinaigrette
            -washed                        
  
   Split the trimmed leeks lengthwise, leaving the white root ends whole.
   Make certain all sand is rinsed away.  Bundle leeks and tie with
   string. Drop into saucepan of boiling water and simmer, covered,
   about 12 minutes, until just tender.  Serve immediately with
   vinaigrette, or place in iced water to stop cooking, and serve
   chilled. Food Exchanges per serving:  1 VEGTABLE EXCHANGE + 1 FAT
   EXCHANGE; CAL: 76; CHO: Omg; CAR: 8g; PRO: 1g; SOD: 46mg; FAT: 5g;
   
   Source: The Art of Cooking for the Diabetes Cuisine by Betty Marks;
   Brought to you and yours via Nancy O'Brion and her Meal-Master.
  
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