MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Low-Cholesterol Popovers
  Categories: Diabetic, Breads/bm, Low-fat/cal
       Yield: 9 servings
  
       1 c  Unbleached white flour              1 c  Skim milk
     1/4 ts Salt                                1    Egg white
  
   Preheat the oven to 425 degrees.  Oil muffin tins and preheat.
   Combine all the ingredients in a bowl.  Beat with a rotary beater or
   wire wisk just until smooth.  Pour the batter into the hot muffin
   tins. Bake for 35 to 45 minutes or until brown.
   
   1 popover - 68 calories, 1 bread exchange 11 grams carbohydrate, 3
   grams protein, 1 gram fat 82 mg sodium, 67 mg potassium, 32 mg
   cholesterol
   
   Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
   Shared but not tested by Elizabeth Rodier, Nov 93
  
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