MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Meat Casserole
  Categories: Diabetic, Main dish, Meats, Casseroles, Crockpot
       Yield: 8 servings
  
     1/2 c  Noodles; uncooked                 1/4 ts Pepper; ground fresh
       5 c  Tomato juice;                       3 ts Salt; (ugh) 1/2 would do
       4 c  Celery; chopped finely                   -nicely
       1 c  Green pepper; chopped finely        1 ts Diet margarine;
       4 c  Meat,cooked & cubed;           
  
   Heat oven to 350F.  Combine all ingredients.  Turn into well greased
   (use a non stick pan spray by today’s standard) carrerole; bake 2
   hours and 15 minutes.  Again I think that this could be done in this
   day and age the crockpot.  This was for 4 servings, but I made for 8.
   Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT
   EXCHANGES 1 VEGETABLE EXCHANGE
   
   Source: Recipes for Diabetics by Billie Little and Penny L. Thorup
   Brought by you and yours via Nancy O'Brion and her Meal-Master
   
   This is a very old cookbook (1972) and it doesn't have the nutritional
   values, only the calories:  280 per serving
  
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