---------- Recipe via Meal-Master (tm) v8.02
  
       Title: PORK & PINEAPPLE MEATBALLS
  Categories: Diabetic, Main dish, Vegetables, Meats
       Yield: 4 nice folks
  
       1 lb Lean ground pork;
       6    Scallions; finely chopped
       1    Red/green/yellow pepper;
            -seeded finely chopped
            -may use a comb of 3 peppers
       1 c  Whole wheat bread crumbs;
            -fresh
            Salt to taste
            Pepper to taste
       2    Eggs
       8 oz Cn pineapple; in natural
            -juice; drained
     1/4 c  All-pupose flour;
       1 tb Water;
     1/4 c  Dry bread crumbs;
  
  
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