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---------- Recipe via Meal-Master (tm) v8.02 Title: Chewy Oatmeal Raisin Bars Categories: Diabetic, Cookies Yield: 32 bars 3/4 c Packed brown sugar 4 tb Margarine, softened 2 Egg whites 2 ts Vanilla 1 ts Baking soda 1/4 ts Salt (optional) 1 c Raisins 1/2 c Sugar 3/4 c Applebutter or applesauce 2 tb Skim milk 1 1/2 c All-purpose flout 1 ts Cinnamon 3 c Oats (quick or oldfashioned, -uncooked) Heat oven to 350~. Beat together sugars and margarine until blended. Add apple butter, egg whites, milk, and vanilla; beat well. Add combined flour, baking soda, cinnamon, and salt; mix well. Stir in oats and raisins; mix well. (Dough will be moist.) Spread dough in greased 13-by-9-inch baking pam. Bake for 25 to 30 minutes or until light brown. Cool before cutting into bars. Per bar: 90 Cal., 0 Chol, one-half gram soluble fiber, 2g Fat, 16g Carbo, 1g Dietary fiber, 2g Prot. Exchange - 1 starch Source: Times Picayune newspaper, New Orleans LA 6/6/96. Formatted by Chris Tomlinson ----- Plain Text Version of This Recipe for Printing or Saving | |
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