---------- Recipe via Meal-Master (tm) v8.02
 
       Title: Chewy Oatmeal Raisin Bars
  Categories: Diabetic, Cookies
       Yield: 32 bars
 
     3/4 c  Packed brown sugar
       4 tb Margarine, softened
       2    Egg whites
       2 ts Vanilla
       1 ts Baking soda
     1/4 ts Salt (optional)
       1 c  Raisins
     1/2 c  Sugar
     3/4 c  Applebutter or applesauce
       2 tb Skim milk
   1 1/2 c  All-purpose flout
       1 ts Cinnamon
       3 c  Oats (quick or oldfashioned,
            -uncooked)
 
   Heat oven to 350~.  Beat together sugars and margarine
   until blended.  Add apple butter, egg whites, milk,
   and vanilla; beat well.  Add combined flour, baking
   soda, cinnamon, and salt; mix well.  Stir in oats and
   raisins; mix well.  (Dough will be moist.)  Spread
   dough in greased 13-by-9-inch baking pam.  Bake for 25
   to 30 minutes or until light brown. Cool before
   cutting into bars.
 
   Per bar:  90 Cal., 0 Chol, one-half gram soluble
   fiber, 2g Fat, 16g Carbo, 1g Dietary fiber, 2g Prot.
 
   Exchange - 1 starch
 
   Source:  Times Picayune newspaper, New Orleans LA
   6/6/96.
 
   Formatted by Chris Tomlinson
 
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