MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Pineapple Sweet Potatoes
  Categories: Diabetic, Side dishes, Vegetables, Fruits
       Yield: 8 sweet ones
  
      24 oz Sweet potatoes;*                    2 c  Pineapple tidbits;
   1 1/2 ts Salt                                     -artificially sweetened
     1/8 ts Pepper                              2 tb Diet margarine
  
   Boil potaotoes until tender; peel; cool slightly.  Mash untill smooth;
   stir in remaining ingredients, including syrup from pineapple tidbits.
   Return to stove and reheat.
   
   Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE +
   1/2 FRUIT EXCHANGE  CAL: 122
   
   Source: Recipes for Diabetics by Billie Little (1985 Version)
   
   Brought to you and yours via Nancy O'brion and her Meal-Master
  
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