MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Light Sour Cream Dip
  Categories: Diabetic, Dips
       Yield: 1 servings
  
       1 c  1% low-fat cottage cheese;      1 1/2 ts Lemon juice; fresh squezzed
       2 tb Buttermilk;                              -or more to taste
  
   In a blender, place cottage cheese, buttermilk and lemon juice. Blend
   until smooth.
   Adapted from “Diet for a Happy Heart” and appeared in the
   
   San Diego Union Food Section, May 19, 1994
   Brought to you and yours via Nancy O'Brion and her Meal-Master.
  
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