MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Spicy Vegetable Dip
  Categories: Sauces, Diabetic, Appetizers, Low-fat/cal
       Yield: 12 servings
  
       8 oz Carton plain low-fat yogurt         1 ts Salt
     1/4 c  Chili sauce                         2 tb Minced celery
       1 tb Prepared horseradish                1 tb Minced green pepper
       1 ts Grated lemon rind                   1 tb Minced green onion
  
   Combine all ingredients, mix well.  Chill thoroughly.  Serve as a dip
   for celery sticks, green onions, green pepper, cauliflower and other
   crisp raw vegetables.  Makes 1 1/3 cups.
   
   2 tb serving - 18 calories, free food 1.2 gm protein, .3 gm fat, 2.8
   gm carbohydrate, 260.2 mg sodium, 72.2 mg potassium, .2 gm fiber, 1 mg
   cholesterol
   
   Source:  Am. Diabetes Assoc, Family Cookbook Vol 1, 1987 Shared but
   not tested by Elizabeth Rodier, Nov 93
  
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