MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Spinach Saute
  Categories: Diabetic, Vegetables, Side dishes
       Yield: 4 servings
  
       1 lb Spinach, fresh                      2 tb Oil, salad; to 3 tb.
       1 lg Tomato; peeled and cut in                Salt; to taste
            -thin wedges                             Pepper; to taste
       2    Garlic cloves; crushed         
  
   Wash spinach thoroughly and drain.  Saute tomato and garlic in salad
   oil in a large skillet.  Add spinach; cover and cook over low heat 15
   minutes, stirring once or twice.  Add salt and pepper to taste. Cook,
   uncovered, 5 to 10 minutes longer, stirring occasionally.
   Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
   Nancy O'Brion NOTES:
   (I would cut back on the fat to make even less.)
   
   SOURCE: Southern Living Magazine, April, 1977. Typed for you by Nancy
   Coleman.
  
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