MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Strawberries Romanoff
  Categories: Diabetic, Desserts
       Yield: 1 servings
  
 MMMMM------------------------PER SERVING-----------------------------
     1/4 c  Lowfat yogurt; put in               4    Strawberries; fresh or
            -custard cup                             -thawed frozen
       4 pk Equal sweetner; up to 5               ds Nutmeg;
  
   For each serving, mix yogurt with Equal and a dash of nutmeg. Then add
   strawberries and stir.  Serves 1.
   
   Nutrients per serving:  Calories 57, fat 1g, cholesterol 0mg,
   carbohydrate 5g, sodium 40mg.
   
   Exchanges:  Milk 1/2, fruit 1/3.
   
   Source:  “There IS Life after Lettuce” by Pepper Durcholz, Alberta
   Gentry, Carolyn Williamson, M.S.
  
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