MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.05
  
       Title: Diabetic Strawberry/Banana Milk shake
  Categories: Beverages, Low-cal, Diabetic
       Yield: 2 Servings
  
       1 c  Frozen whole strawberries
       1    Ripe banana
       1 c  Milk (skim and low fat work
            Fine)
       4 pk Sugar substitute (or more to
            Taste)
     1/2 ts Vanilla
  
   Place all ingredients in a blender and run the blender on the highest
   setting.  The shake will take longer in the blender than most people
   will expect because of the frozen strawberries.  However, the frozen
   berries along with the banana provide the smooth thickness of this
   drink. Remember, this recipe is not a scientific formula.  The
   quantities of each ingredient are very flexible, experiment until you
   find your favorite.
  
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