MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Strawberry-Pineapple Parfait
  Categories: Desserts, Diabetic, Low-fat/cal
       Yield: 4 servings
  
       1 tb Unflavored gelatin (1 pkg)        1/2 c  Unsweet. crush. pineapple
 	1/3 c  Cold water			 3/4 c	Unsweet. frozen
    strawberries
       1 c  Vanilla ice milk               
  
   Sprinkle gelatin over cold water.  Place over low heat, stirring
   constantly until gelatin dissolves.  Drain pineapple and thaw
   strawberries.
   
   Add ice milk and fruits.  Stir gently until mixed.  Portion into 4
   individual dishes.  Refrigerate until serving time.  Do not freeze.
   
   Source:  Am. Diabetes Assoc. Family Cookbook Vol 1, 1987 Shared but
   not tested by Elizabeth Rodier Nov 93.
  
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