MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Sweet-And-Sour Green Beans
  Categories: Diabetic, Vegetables, Holidays, Vegetarian, Side dishes
       Yield: 4 servings
  
      10 oz Package Frozen Green Beans          2 tb Wine Vinegar, red or white
     1/2 c  Water                               1 tb Margarine
       1    Bay Leaf                            1 pk Equal Sweetener
       4    Whole Cloves                   
  
    Combine the beans, water, bay leaf and cloves in a saucepan. Cook
   until the beans are tender, about 3 minutes. Drain off the water.
   
    Add the vinegar and margarine.  Saute for 3 minutes.
    Remove the bay leaf and cloves. Sprinkle on the sweetener and serve.
   
    Serves 4
   
    One Serving = Calories: 46 Carbohydrates: 0 Protein: 1 Fat: 3
   Sodium: 37 Potassium: 39 Cholesterol: 0
   
    Exchange Value: 1 Vegetable Exchange + 1/2 Fat Exchange
   
    Source: Holiday Cookbook, American Diabetes Association, ISBN
   0-13-024894-0, by Betty Wedman, M.S.,R.D.
  
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