MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Sweet and Sour Onions
  Categories: Diabetic, Side dishes, Casseroles, Vegetables
       Yield: 4 - 6 folks
  
       4 lg Onion; sliced                     1/4 c  Margarine; melted
     1/4 c  Cider vinegar;                    1/4 c  Boiling water;
     1/4 c  Butter; melted                    1/4 c  Sugar;
 		      -=OR=-				       (Would use sugar
	   substitute)
  
   Slice the onions and arrange in a 1 quart baking dish.  Mix the rest
   of the ingredients and pour over the onions.  Bake at 300 degrees for
   1 hour. Yield: 4 - 6 servings
   
   Food Exchange per serving: 1 VEGETABLES EXCHANGES + 1 FAT EXCHANGE
   (I would cut down the margarine to make it, if even that, lower then
   the 1 fat exchange to 1/2 fat. I WILL use SUGAR substitute, yes I
   would.)
   
   Source: Southern Living, Our Best Recipes by Lena Sturges
   Brought to you and yours via Nancy O'Brion and her Meal-Master
  
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