MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Tuna Danish
  Categories: Diabetic, Sandwiches, Fish, Vegetables
       Yield: 6 sweet ones
  
       2 cn 7-oz tuna; packed in oil;                Few grains freshly ground
       1 c  Cabbage; coarsely chopped                -pepper
     2/3 c  Carrot; grated                      6 sl Bread; toasted
     1/2 c  Low-fat yogurt;                   1/2    Head lettuce;
       3 tb Catup;                             18 sl Thinly pared cucumber;
   1 1/2 ts Salt;                             1/8 ts Paprika;
  
   Drain tuna, then flake lightly.  Combine tuna, cabbage, and carrot;
   set aside.  Combine yogurt, catup, vinegar, salt, and pepper; mix
   well.   Add to tuna mixture and blend.  Put 1 piece of toast on each
   plate; add several lettuce leaves.  Add 2/3 cup of tuna mixture.
   Arrange 3 slices of cucumber across top.  Sprinkle lightly with
   paprika.
   
   Food Exchanges per serving:  2 1/2 LEAN MEAT EXCHANGES + 1 STARCH
   EXCHANGE + 1 VEGETABLE EXCHANGE; CHO: 19g; PRO: 23g; FAT: 7g; SOD:
   630; CHO: 44mg; Low-sodium diets: Omit salt.  Use unsalted canned
   tuna and catup.
   
   Souce: The Art of Cooking for the Diabetic by Mary Abbott
   Hess.R.D.,M.S. and Katharine Middleton
   Brought to you and yours via Nancy O'Brion and her Meal Master.
  
 MMMMM

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