MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Low Cal Whipped Topping
  Categories: Diabetic, Desserts, Low-fat/cal
       Yield: 3 cups
  
     1/2 c  Instant dry milk                  1/4 c  Dry sugar substitute (equal
     1/3 c  Cold water                               To 1/4 c sugar),optional
       2 tb Lemon juice                       1/2 ts Vanilla
       2 tb Sugar                          
  
   Combine the dry milk and water and refrigerate for 30 minutes.  Beat
   at high speed for 4 minutes. Add lemon juice to whipped milk and beat
   at high speed for 4 minutes. Stir the sugar an sugar substitute
   together an add gradually to the whipped milk while it is being
   beaten. add vanilla to whipped topping and refrigerate until used.
   Yields 24 servings of 2 tbsp each. Prepare as close to serving time
   as possible as it loses volume after a period of time. Nutritive
   value per serving (2 Tbsp): CAL 12; CHO 2 gm; PRO Negl; FAT Negl NA 6
   mg; FOOD EXCHANGES PER SERVING: 2 tbsp may be considered free (1/3 c
   is one vegetable exchange. Source: The New Diabetic Cookbook by Mabel
   Cavaiani, R.D.
  
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