*  Exported from  MasterCook  *
 
                          NAVY BEAN MUSHROOM SAUTE
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Vegetarian                       Main Dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3       oz           Mushrooms -- sliced
    3       oz           Onions -- sliced
    2       tb           Safflower oil
      1/2   ts           Salt
      1/2   ts           Garlic -- minced
      1/2   ts           Fresh parsley -- chopped
    3       oz           Navy beans -- cooked
    3       oz           Amaranth -- cooked
 
    Saute mushrooms and onions in skillet with safflwoer
   oil until onions are translucent. Add salt, garlic and
   parsley. Combine with navy beans and amaranth. Mix
   well and serve warm.
   
    From DEEANNE’s recipe files
  
 
 
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