---------- Recipe via Meal-Master (tm) v8.04
 
       Title: Piki Wraps
  Categories: Bean, Rice, Main dish
       Yield: 6 Servings
 
       1 c  Chopped tomatoes
       2    Chipotle chiles, seeded and
            -minced
     1/4 c  Minced red onion
       1 tb Apple cider vinegar
       1 tb Minced parsley
       2 tb Minced cilantro
       1 ts Roasted cumin seeds
   1 1/2 c  Cooked black beans
       1 c  Cooked wild rice
   1 1/2 ts Salt
       6    Blue corn tortillas, warmed
 
   Combine tomatoes, chiles, onion, vinegar, herbs, and
   cumin in a bowl. In another bowl, toss beans, rice,
   and salt until mixed. Stir all but 1/2 cup of tomato
   mixture with beans and rice. Spoon bean, vegetable,
   and rice filling into each tortilla. Top wraps with
   remaining tomato mixture. Serve warm.
 
   Blue cornmeal tortillas more closely resemble piki
   bread, but yellow corn tortillas may be substituted
   here. Blue corn tortillas are available in many Latino
   and gourmet food shops across the country.
 
   Total calories per serving: 155 Fat: 1 gram
 
   Vegetarian Journal Mar./Apr. 1997
 
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