*  Exported from  MasterCook  *
 
                    7 GRAIN VEGETABLE & BROWN RICE LOAF
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Main dish                        Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Raw cashew nuts
    1                    Box AM Quick Brown Rice
                         --(Vegetable & Herb), cooked
    1       c            Cooked AM 7 Grain Cereal
    2       c            Soy milk
    1       lg           Onion -- chopped
      3/4   c            AM Wheatgerm
    4       tb           AM Canola Oil
    2       tb           Soy sauce
    1       t            Sea salt (optional)
    4       tb           Minced parsley
      1/2   ts           Thyme
      1/2   ts           Ground celery seed
      1/2   ts           Ground sage
    1       t            Onion powder
    1       t            Garlic powder
 
   Chop the nuts fine, or run through a food grinder.  Add the remaining
   ingredients and mix well.  Place in a baking dish and bake at 350 F.
   uncovered for 1 hour or until done.  Serve with favorite gravy.
   
   Source: Arrowhead Mills “7 Grain Cereal Recipes” tri-fold Reprinted by
   permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen
   Mintzias
  
 
 
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