*  Exported from  MasterCook  *
 
                                  MJEDDRAH
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetarian                       Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2   c            Lentils, washed
    4       c            Water
    3       tb           Olive oil
    2       lg           Onions, coarsely chopped
      1/2   ts           Salt
      3/4   c            Brown rice
 
   Bring lentils & water to a boil.  Reduce heat, cover & simmer for 25
   minutes.  Heat 2 tb oil in a skillet & saute onions & salt till the onions
   are transulcent. Heat remaining oil in another skillet & saute the rice for
   3 minutes.  Combine lentils, rice & onion, cover tightly & simmer till the
   lentils & rice are render, about 1 hour. You may have to add up to 2 extra
   cups water. Stir occasionally.
   
   Serve with a green salad.
   
   Frances Moore Lappe, “Diet for a Small Planet”
  
 
 
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