*  Exported from  MasterCook  *
 
                           SASSY BEAN AND BULGUR
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Vegetarian                       Vegan
                 Main dish                        Easy
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2   tb           Sunflower oil
    3       oz           Kidney beans -- cooked
    3       oz           Bulgur -- cooked
    3       oz           Brown rice -- cooked
    3       oz           Mushrooms -- sliced
    3       oz           Carrots -- sliced
    1       oz           Scallions -- chopped
    1       oz           Tomato sauce
      1/2   ts           Oregano
      1/2   ts           Salt
    3       oz           Spinach leaves
 
    Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with
   sunflower oil. Combine all ingredients together except spinach leaves. Mix
   well. Transfer to a baking pan and place in oven for 20 minutes. Serve on
   bed of spinach leaves.
   
    From DEEANNE’s recipe files
  
 
 
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