*  Exported from  MasterCook  *
 
                                 SLOPPY JOE
 
 Recipe By     : 
 Serving Size  : 3    Preparation Time :0:00
 Categories    : Vegetarian                       Main Dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       sm           Onion, chopped
    4                    Garlic cloves, minced
    1       tb           Vegetable oil
    3       lg           Mushrooms, chopped
    1       lg           Carrot, grated
      1/2   tb           Parsley
      1/2   lb           Tofu, crumbled
    2       ts           Tamari
    3       tb           Tomato sauce
 
   Saute onion & garlic in oil till transluscent.  Add
   pepper, mushrooms, carrot & parsley.  Stir fry briefly
   & add tofu, tamari & tomato sauce. Cook till well
   heated through. Stuff into pita bread & serve.
  
 
 
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