*  Exported from  MasterCook  *
 
                          TOASTED GARBANZO PATTIES
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Main Dish                        Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2   c            AM Toasted Garbanzo Flour
    1       c            Water
    1       md           Onion -- chopped finely
      1/2   c            AM Oat Flakes
      1/2   c            Ground pecans or other nuts
    1       tb           Parsley
    1       t            Savory
    1       t            Sea salt (optional)
 
   Mix the flour and water.  Let sit while preparing
   remaining ingredients. Mix all well.  When mixture is
   quite thick shape into patties.  Fry lightly on both
   sides.  Flatten patties fairly thin while cooking.
   Delicious when fried in toasted sesame oil.
   
   Source: Arrowhead Mills “Recipes for Special Dietary
   Needs” tri-fold Reprinted by permission of Arrowhead
   Mills, Inc. Electronic format courtesy of: Karen
   Mintzias
  
 
 
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