MMMMM----- Recipe via Meal-Master (tm) v8.04
  
       Title: Mock Chicken Loaf Florentine with Chickenless Gravy
  Categories: Meatless, Vegetarian
       Yield: 8 servings
  
      10 oz Frozen spinach; thawed
       2 tb Vegetable oil or water
       1 sm Onion; finely chopped
       2 tb “chicken-flavored” powder
            -- (imitation) -OR-...
       1    -Vegetable bouillon cube
   1 3/4 c  Boiling water
       2 c  TVP® granules
       1 lb Soft tofu
       1 c  Gluten flour; -OR-...
     3/4 c  -Whole wheat flour
       1 tb Nutritional yeast flakes
   1 1/2 ts Salt
       1 ts Garlic powder
       1 ts Poultry seasoning
     1/2 ts Onion powder
       3 tb Vegetable oil
 
 MMMMM---------------------CHICKENLESS GRAVY--------------------------
       2 c  Boiling water
       2 tb Vegetable oil
       3 tb Nutritional yeast
       1    Vegetable bouillon cube
     1/2 c  Diced fresh mushrooms
     1/2 c  Finely chopped onion
            Onion salt; to taste
            Unbleached all-purpose flour
  
   Steam the spinach and drain well.
   
   Heat the oil or water in a medium frying pan over medium heat.  Cook
   the onion, stirring occasionally, until transparent, about 5 minutes.
   
   Dissolve the imitation chicken-flavored powder or bouillon powder in
   the boiling water.  Add the TVP® and let stand for about 10 minutes.
   
   Preheat the oven to 350 degrees F.
   
   Pat the tofu dry, then mash.  In a large bowl, combine the TVP®
   mixture, spinach and tofu.  Stir in the remaining ingredients and
   pour the mixture into a lightly greased 8-1/2 x 4-1/2-inch loaf pan.
   Smooth the top and bake for 45 minutes, or until brown on top.
   
   If the loaf begins to get too brown on top, cover with aluminum foil.
   Make the gravy.  In a large suacpan, simmer all the ingredients
   except the flour for approximately 5 minutes.  Slowly add the flour
   (tablespoon by tablespoon), whisking after each addition, until
   desired thickness is reached.  Keep warm.
   
   Let loaf stand for 10 mintues, then run a knife around the edges and
   turn out onto a platter.  Serve with gravy.
   
   Preparation time: 45 minutes Baking time: 45 minutes
   
   Source: The Compassionate Cook - by Ingrid Newkirk and PETA Typed for
   you by Karen Mintzias
   
   From: Carl Berger                     Date: 04-21-96
  
 MMMMM
  
 
 
 TVP is a registered trademark of Archer-Daniels-Midland Company.