*  Exported from  MasterCook Mac  *
 
                   Spicy Sweet Potatoes and Bean Burritos
 
 Recipe By     : VegTimes (Oct91)
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Main courses, vegetarian*
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3      teaspoons     olive, canola, or light sesame oil
    1      large         onion -- minced
           3-4 cloves    garlic -- minced
    6      cups          cooked beans (black turtle,
                             kidney, adzukzi, or garbanzos)
    2      cups          water or bean-cooking liquid
    3      tablespoons   chili powder
    2      teaspoons     ground cumin
    4      teaspoons     prepared mustard
           pinch         cayenne -- optional [Not!]
    3      tablespoons   soy sauce
    3                    scallions -- finely chopped
    4      cups          cooked sweet potatoes, mashed with salt
                              and water or soymilk
    8      large         whole-wheat tortillas
                         TOPPINGS: -- Your choice
                         shredded lettuce
                         grated carrots
                         alfalfa sprouts
                         minced onions
                         sliced celery
                         OPTIONAL GARNISHES:
                         thinly sliced avocado
                         salsa
                         plain yogurt
 
 Heat oil in a large pot and saute onion until almost transparent
 around the edges.
 Add minced garlic and stir.
 Add cooked beans, water or bean-cooking liquid, chili powder,
 cumin, mustard, and cayenne.
 Bring to a oil, turn heat to low, cover, and simmer until beans
 are very soft, 10 to 15 minutes.
 Stir in soy sauce.
 Mash beans in the pot with a potato masher or large slotted spoon.
 Simmer, uncovered, to cook away any excess liquid.
 Taste and add more seasoning if desired.
 Sprinkle scallions over beans.
 
 Preheat oven to 375F.
 Spread 2/3 cup bean mixture down the middle of a tortilla and top
 with 1/2 cup mashed sweet potato.
 Roll up, folding edges in from two side to cover filling.
 Repeat with remaining tortillas.
 Place burritos seam side down on a baking sheet or in a casserole
 dish.
 Bake until crisp, 5 to 12 minutes.
 
 Sprinkle burritos with toppings of choice.
 Garnish as desired.
 
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