*  Exported from  MasterCook  *
 
                      Capetown Fruit & Vegetable Curry
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4      cups          Coarsely chopped onions
    2      tablespoons   Peanut oil
    2                    Garlic cloves -- minced
    1      teaspoon      Grated fresh ginger
    1 1/2  tablespoons   Ground cumin seeds
    1 1/2  tablespoons   Ground coriander seeds
    1 1/2  teaspoons     Cinnamon
    1      teaspoon      Turmeric
      1/2  teaspoon      Cayenne
      1/2  teaspoon      Ground fennel seeds
      1/4  teaspoon      Black cardamom
      1/4  teaspoon      Ground cloves
    2      medium        Zucchini -- quartered & sliced
    1 1/2  cups          Water
    1      cup           Green beans
    2                    Firm, tart apples -- cored &
                         cubed
      1/2                Red bell pepper
    1      cup           Chopped dried apricots
      1/2  cup           Raisins
      1/2  cup           Strawberry conserve
                         Fresh lemon juice
 
 Saute the onions in the peanut oil for 10 minutes.  Stir in the garlic,
 ginger & curry spices & continue to saute, stirring constantly for 3
 minutes.
 
  Add the zucchini & water & stir well so that the spices won't stick to
 the pot.  Cover & simmer for 10 minutes.  Mix in the green beans, apple,
 peppers & dried apricots.  Simmer gently, covered for about 30 minutes.
 Stir occasionally & add a little more water if needed to prevent sticking.
 When the fruit & vegetables are quite tender, stir in the raisins, the
 conserve & the lemon juice.  Taste & adjust to your liking if necessary.
 If you need it to be more spicy, add more cayenne or garam masala. If you
 want it sweeter, add more conserve.
 Tarter, add more lemon juice.
 
  Serve on a bed of rice, topped with nuts & banana.
 
  “Sundays at Moosewood Restaurant Cookbook”
 
 
 
 
 
 
                    - - - - - - - - - - - - - - - - - -