*  Exported from  MasterCook  *
 
                                GRANOLA BARS
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Brown sugar
      1/2   c            Light corn syrup
      1/2   c            Melted margarine
      2/3   c            Peanut butter
    2       ts           Vanilla extract
    3       c            Quick oats *
      1/2   c            Sunflower seeds
      1/2   c            Coconut
      1/3   c            Wheat germ
      1/2   c            Raisins
    1       c            Carob chips
                         Other nuts/dried fruits
                         -you want to add
 
   *Note: (I substitute half quick oats and half crisped rice)
   
   Preheat the oven to 350 F.  Grease the bottom of a 9x12 (9x13?) baking dish
   (glass works best).  In a large bowl, combine the first 5 ingredients and
   stir well (it should be sort of a paste).  Stir in remaining ingredients.
   You can add in whatever you want, so long as the mixture is sticking
   together in several large clumps.  Press the mixture into the baking pan (
   you can use your fingers -- it’s not very sticky).  Bake at 350 for 15 - 20
   minutes (until it turns golden brown).  Cool completely and cut into bars.
   Voila!
   
   From: intgrec@lims01.lerc.nasa.gov (CHRIS GREB) Newsgroups: rec.food.veg
  
 
 
                    - - - - - - - - - - - - - - - - - -

Plain Text Version of This Recipe for Printing or Saving