*  Exported from  MasterCook  *
 
                             Easy Baked Tempeh
 
 Recipe By     :=20
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Digest                           Apr95
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      pound         Tempeh
   16      ounces        Tomato sauce -- Mcdougall
      1/4  cup           Onion -- chopped fine
      1/4  cup           Cider vinegar
      1/4  cup           Soy sauce -- low sodium
      1/2  teaspoon      Curry powder
      1/4  teaspoon      Ground ginger
 
 Preparation Time: 0:50 Tempeh is a compact patty made by fermenting cooked
 hulled soybeans with a beneficial mold that binds the beans together. Other
 legumes, such as peas and lentils, and also grains, such as rice, wheat, and
 barley -- alone or in various combinations -- are sometimes added.  Because it
 has a dense, solid consistency, it is often used to replace meat in various
 dishes and on sandwiches. Like tofu, it is high in fat and protein. You will
 find tempeh in the refrigerated or frozen food sections of your natural food
 store. Refrigerated, it lasts a week, and frozen, it lasts indefinately.
 Freezing does not change its texture appreciably.
 
 Cut the tempeh into bite-sized pieces and set aside. Preheat the oven to 350
 degrees. Combine the remaining ingredients in a small saucepan and simmer over
 low heat until the sauce thickens slightly, about 10 minutes. Spoon a thin
 layer of sauce on the bottom of a 2 - quart baking dish. Add the tempeh pieces
 and cover with the remaining sauce. Bake for 20 to 30 minutes.
 
 From the recipe files of Sue Smith, SueSmith9@aol.com. Posted by KevinVegan to
 AOL. D/L April 16, 1995. Formatted using MMCONV 1.8. 1.80
 
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