MMMMM----- Recipe via Meal-Master (tm) v8.02
  
       Title: Recipe: Vegetable Stroganoff
  Categories: Vegetables
       Yield: 6 servings
  
       1 ts Olive oil
     1/2 c  Onion sliced
       3 c  Mushrooms sliced
       1 tb Garlic clove minced
       2 md Carrots
      10 oz Broccoli frozen
       2 tb Tomato paste
       1 c  Vegetable Broth (home made)
       2 ts Cornstarch
     1/4 c  Yogurt Plain, nonfat
     1/4 c  Sour Cream lite
       4 c  Noodles, cooked
  
   Chop carrots. Mushrooms are just halved. In a skillet over medium high
   heat, heat oil;saute onion about 3 minutes until soft. Add mushrooms
   and garlic continue cooking another 5 minutes. Spoon into slow
   cooker. Add broccoli, carrots, tomato paste and stock. Cover and cook
   on medium for 4 hours until most of the liquid is absorbed. Caution
   the carrots may have to be precooked. Cook noodles per directions. In
   a small sauce pan stir together cornstarch, yogurt and sour cream.
   Heat gently over low heat for 1 minute. (do not let sauce boil- it
   will curdle) Stir sauce into vegetable mixture. Serve over cooked
   noodles.
  
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