*  Exported from  MasterCook  *

                              FRUIT SMOOTHIE

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Low-cal                          Beverages
                Fruits

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   8       oz           Fruit cocktail, can, chilled
   1       c            Milk
     1/4   c            Nonfat dry milk powder
     1/2   ts           Vanilla
     1/2   c            Ice cubes
   2       x            Cinnamon, ground (dashes)

  PER SERVING:  87 cal., 5g Pro., 16g Carbo., 0g fat,
  3mg Chol., 81 Sodium
                298mg Potassium
  In a blender container combine undrained fruit
  cocktail and remaining ingredients.  Cover; blend till
  combined.  Add ice cubes; cover and blend till smooth.
  Sprinkle with additional cinnamon (for garnish), if
  desired. Serve immediately.
  BETTER HOMES AND GARDENS
 


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