MMMMM----- Recipe via Meal-Master (tm) v8.05
       Title: Honey Whole Wheat For The Large Panasonic Model
  Categories: Low fat, Bread, Machine
       Yield: 4 servings
   1 1/2 ts Salt
       3 c  Whole wheat flour
     1/2 c  Unbleached white flour
     1/3 c  Cornmeal (I use masa
       2 tb Gluten
       3 tb Nonfat dry milk
     1/3 c  Honey
   1 1/2 c  Water
       1 tb Yeast
   This recipe is for bread machines, in particular, the 1.5 lb panasonic
   Place all ingredient except yeast in the pan.  Place yeast in the
   dispenser. Program for Whole Wheat (for dark crusty crust) or Basic
   Bread (lighter crust) and press start.  Wait 3-4 hours.  This makes a
   2 lb loaf.
   I find Red Star Active Dry Yeast to be the best.  When I was actively
   baking, I'd get it in 2lb packs from the wholesale warehouse stores
   and keep it in the frige (much cheaper that way).  Adding gluten
   (vital wheat gluten or gluten flour, not hi-gluten flour) to whole
   wheat breads really helps a lot.  The bran in whole wheat bread
   inhibits the formation of the long protein gluten strands that trap
   gas bubbles and give bread its spongyness.  Adding more gluten to
   compensate makes whole wheat breads lighter.  Try 1-4 T per loaf.
   Date:    Mon, 13 Sep 93 03:18:35 PDT
   From:    Michelle Dick <artemis>
   Converted to MM format by Dale & Gail Shipp, Columbia Md.