Date:    21 Sep 94 08:07:18 EST
 Carrot Cake
 4 C grated carrots
 2 C sugar
 1 cab (8 oz.) crushed pineapple
 1 C Solo, Simon Fischer or Baker brand prune plum lekvar filling
 4 large egg whites (I use Balas dry egg whites)
 2 t vanilla
 2 C flour (I use part whole wheat)
 2 t baking soda
 2 t cinnamon
 1/2 t salt
 (3/4 C flaked coconut, optional)
 Prehat oven to 375. Coat a 9 X 13 pan with vegetable spray. Combine carrots,
 sugar, pineapple, lekvar, egg whites and vanilla; blend thoroughly. Add
 remaining ingredients; mix completely. Spread batter in pan; bake about 45
 miutes until toothpick...etc. makes 12 servings.