----- Now You're Cooking! v4.20 [Meal-Master Export Format]
 
       Title: Chewy Fig Granola Bars
  Categories: cookies
       Yield: 24 bars
 
     1/2 c  brown sugar, firmly packed
     1/2 c  salad oil
     1/2 c  honey
       1 c  crisp cereal
     1/2 c  wheat germ
     1/2 c  flaked coconut
     1/2 c  finely chopped almonds
     1/4 c  sesame seeds
     1/4 c  sunflower seeds
       1 c  california dried figs - 
            -(finely cho
 
   In a small saucepan, combine brown sugar, oil and honey. Bring to a
 boil   
   over medium heat; simmer about two minutes. Preheat oven to 325 F. In a
    
   large mixing bowl, combine all remaining ingredients, except figs,
 stirring
   with a spoon or with mixer dough hook. Stir in sugar mixture until well
    
   blended.  Add figs. Press mixture firmly into an ungreased 9 x 13 inch 
    
   baking pan.  Bake 20-25 minutes until toasty brown. Cool. Cut into
 narrow  
   bars.                                                                  
    
                                                                          
    
   Each bar contains about: Calories 184, Fat 8.86G, Sodium 20.5MG,       
    
   Cholesterol 0MG, Protein 3.67G, Carbohydrates 24.9G, Fiber 3.15G       
    
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