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---------- Recipe via Meal-Master (tm) v8.05 Title: Ginger Apple Crisp Categories: Pies, Low-fat Yield: 6 Servings 1/3 c Corn flake crumbs 1/4 c Brown sugar, packed 3 tb All-purpose flour 2 tb Crystallized ginger --or 1 teaspoon ground ginge 2 tb Butter or margarine; melted 6 Peeled apples; thinly sliced --you should have about 6 cu --use mcintosh or rome beaut 2 tb Sugar 2 ts Lemon juice 1 1/2 c Nonfat vanilla frozen yogurt Recipe by: Fast & Healthy, Sep/Oct 1994 Preheat oven to 400 degrees; coat an 8-inch square baking dish with nonstick cooking spray. In a small bowl, combine corn flake crumbs, brown sugar, flour and ginger; mix well. Stir in melted margarine until well mixed. Place apples in prepared dish. Add sugar and lemon juice; toss to coat. Sprinkle apples with crumb mixture; press gently. Bake for 25 to 30 minutes or until apples are tender and mixture is bubbly. Cool slightly; serve warm with frozen vanilla yogurt. Nutrition Analysis: 260 calories, 2g protein, 56g carbohydrate, 4g fat, 0mg cholesterol, 130mg sodium. ----- Plain Text Version of This Recipe for Printing or Saving | |
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