*  Exported from  MasterCook  *
 
                       VANILLA ICE CREAM (LONGSTAFF)
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Desserts                         Low-Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       ts           Gelatin
    2       tb           Hot water
    1 1/4   c            Evaporated milk, chilled
    1       t            Vanilla
    4       tb           Sugar equivalent sweetener
 
   Dissolve gelatin in hot water.  Whisk the milk and
   almost cold gelatin together and add the flavoring and
   sweetener.
   
   Pour into freezing trays and freeze without stirring.
   Serve with fruit.
   
   8 servings each 60 cal, 5 g (1/2 unit) carbohydrate, 4
   g protein, 3 g fat
   
   Source:  The Diabetic’s Cookbook by Roberta Longstaff
   & Jim Mann 1984 Shared but not tested by Elizabeth
   Rodier July 1993
  
 
 
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