MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.04
  
       Title: Black Forest Pie
  Categories: Pies, W-watchers
       Yield: 8 Servings
  
   1 1/2 c  Plain low-fat yogourt
       1 c  Skim milk or nonfat milk
       2 pk (four 1/2-cup servings each
            Red-cal instant chocolate
            Pudding mix
      48    Fresh/thawed frozen pitted
            Cherries, reserve 8 for
            Garnish
       1    Ready to use 9″ graham crust
     1/2 c  Thawed frozen dairy whipped
            Topping
  
   In blender process yogurt and milk until smooth; add pudding mix and
   process on high speed, scraping down sides of containeer as necessary
   until thick and smooth.
   
   Transfer mixture to large mixing bowl; fold in cherries. Spread
   mixture in pie crust.  Cover and refrigerate until firm, at least 3
   hours or overnight.
   
   To serve, decoratively spoon shipped topping onto pie; top with
   reserved cherries.
   
   
   Each serving provides:  1/4 milk, 1/2 bread, 1/2 fruit, 105 Opt.
   Calories
   
   Per serving:  214 Calories, 7g Fat
  
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