---------- Recipe via Meal-Master (tm) v8.02
  
       Title: LOW-CALORIE PUMPKIN PIE
  Categories: Diabetic, Pies, Desserts, Bisquick, Low-fat/cal
       Yield: 8 servings
  
      16 oz Can solid-pack pumpkin;
      13 oz Can evaporated skim milk;*
       1    Egg;
       2    Egg whites;
     1/2 c  Biscuit mix like Bisquick;
       2 tb Sugar;
       8 pk Sugar substitute;(16 ts-1/3c
       2 ts Pumpkin pie spice;
       2 ts Vanilla;
  
   Heat oven to 350 F.  Lightly grease or spray 9 inch pie pan with
   vegetable pan spray.  Place all ingredients in blender, food
   processor or mixing bowl.  Blend 1 minute or beat 2 minutes with
   mixer.
   
   Pour into pie pan and bake for 50 minutes or until center is puffed
   up.
   
   1/8 pie - 114 calories, 1 1/2 starch/bread exchange 18.5 grams
   carbohydrate, 6.3 grams protein, 1.9 grams fat, 1.4 gm fiber 174.9 mg
   sodium, 304.2 mg potassium, 37 mg cholesterol
   
   Source:  Am. Diabetes Assoc. Family Cookbook Vol II, 1987 Shared but
   not tested by Elizabeth Rodier, Nov 93
  
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