MMMMM----- Recipe via Meal-Master (tm) v8.01
       Title: Caribbean Okra Salad
  Categories: Okra, Salads, Side dish
       Yield: 2 servings
       2 tb Vegetable oil
     1/2 lb Fresh, small tender okra,
            -rinsed, patted dry, caps
            Freshly ground pepper
     1/4 c  Water
       1 tb Strained fresh lime juice
       1 sm Garlic clove, finely minced
         pn Ground allspice
     1/4 t  Bottled Caribbean or other
            -hot pepper sauce to taste
       1 tb Chopped cilantro
   This delicious light salad comes from “Faye Levy’s International
   Vegetable Cookbook” (Warner Books).
   1. In a medium saute pan, heat 1 tablespoon oil. Add okra and saute 2
   minutes. Sprinkle with salt and pepper. Add water, cover and cook
   over low heat for about 7 minutes, or until just tender. (Add more
   water if needed.) Transfer to a serving plate.
   2. Combine remaining tablespoon oil, lime juice, garlic, allspice, hot
   pepper sauce, salt and pepper. Pour over okra. Sprinkle with cilantro
   and dried tomato.