------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
      Title: Shrimp Wit Pumpkin Seed Sauce
 Categories: Fish Main dish Mexican Sauces Seafood 
   Servings:  4
       1 lb Shrimp; * 
     1/2 c  Onion; Finely Chopped, 1 Md 
       1 ea Clove Garlic; Minced 
       2 T  Vegetable Oil 
       2 T  Flour; Unbleached 
       8 oz Tomatoes; Cut Up, 1 cn 
       1 ea Pickled Jalapeno Pepper; ** 
   1 1/2 t  Coriander Seed; Ground 
       1 t  Salt 
     1/2 t  Instant Chicken Bouillon 
     1/2 t  Sugar 
     1/2 c  Pumpkin Seeds, Toasted, *** 
       2 T  Lime Juice 
       1 x  Rice; Hot, Cooked 
   *    Shrimp can be fresh or frozen.  Shell and devein if needed.
   **   Pickled Jalapeno Pepper should be rinsed, seeded, and finely chopped.
   ***  Pumpkin seeds should be the toasted, salted seeds and should be
        coarsely chopped.
   Thaw shrimp if frozen.  In a large skillet, cook the onion and garlic in
   oil until tender but not brown; stir in the flour.  Add the UNDRAINED
   tomatoes, chopped jalapeno pepper, coriander, salt, bouillon granules, and
   sugar.  Cook and stir until thickened and bubbly.  Stir in the shrimp.
   Cover and simmer for about 10 minutes or until the shrimp are done,
   stirring frequently.  Stir in the pumpkin seeds and lime juice, heat
   through.  Serve over hot cooked rice.